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Common Causes of Sudden Dizziness

Common Causes of Sudden Dizziness & When to See a Doctor

Dizziness is a common yet concerning symptom that can appear suddenly and disrupt daily life. While occasional lightheadedness may not be serious, frequent or sudden dizziness can indicate an underlying medical condition that requires professional attention. Understanding the causes, warning signs, and when to consult a doctor can help you protect your health and well-being. […]

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Exercises to Improve Balance in Seniors

Exercises to Improve Balance in Seniors: A Complete Guide

As we age, maintaining good balance becomes increasingly important. Seniors are more prone to falls, which can lead to serious injuries such as hip fractures or head trauma. According to medical research, regular balance exercises can significantly reduce the risk of falls, improve mobility, and enhance overall quality of life. In this article, we will

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vestibular function test

Vestibular Function Test in Bangladesh: A Complete Guide

If you often feel dizziness, imbalance, or vertigo, your doctor may recommend a vestibular function test. This test evaluates how well your inner ear and balance system are working. In Bangladesh, vestibular testing is becoming more available, helping patients receive accurate diagnoses and effective treatment. In this article, we will explain what vestibular function tests

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yoga and breathing techniques for dizziness

Yoga and Breathing Techniques for Dizziness Relief at Home

Dizziness can make everyday activities challenging, leaving you feeling off balance and uncomfortable. While medical treatment is often necessary for underlying conditions, many people also find relief through natural practices. Yoga and breathing techniques for dizziness are simple, safe, and effective ways to improve balance, reduce stress, and enhance blood circulation. In this post, we’ll

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Common Misconceptions About Dizziness and Vertigo

Common Misconceptions About Dizziness and Vertigo

Dizziness and vertigo are among the most common reasons patients visit an ENT or neurologist. Unfortunately, many people misunderstand these conditions, which often leads to delayed diagnosis and improper treatment. To help patients make informed decisions, this blog addresses the common misconceptions about dizziness and vertigo and shares the correct facts. Misconception 1: Dizziness and

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Vertigo During Pregnancy

Vertigo During Pregnancy: Safe Treatments and Tips

Pregnancy is a beautiful journey, but it often comes with physical changes that may cause discomfort. One such symptom is vertigo—a spinning or dizzy sensation that can be frightening for expecting mothers. While vertigo during pregnancy is usually not dangerous, it needs proper care to ensure the safety of both mother and baby. In this

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Seasonal Triggers of Vertigo

Seasonal Triggers of Vertigo and How to Prevent Them

Vertigo is a common balance disorder where a person feels as if the surroundings are spinning. While it can occur anytime, many patients notice their symptoms worsen during certain seasons. Weather fluctuations, allergies, humidity, and temperature changes often act as seasonal triggers of vertigo. In this blog, we will explore these triggers in detail and

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screen time and dizziness

Can Screen Time and Eye Strain Cause Dizziness?

In our digital age, we spend hours every day staring at screens — whether it’s our phones, computers, or TVs. While convenient, this constant screen exposure may have hidden health effects. One commonly overlooked issue is dizziness caused by eye strain and prolonged screen time. If you’ve ever felt lightheaded, off-balance, or disoriented after long

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