How to Prevent Vertigo Attacks in Your Daily Life
Vertigo is a sensation of spinning or dizziness that can be incredibly disorienting and alarming. Whether caused by inner ear problems, vestibular disorders, or even stress, vertigo attacks can disrupt daily life, affecting a person’s balance, coordination, and overall well-being. Fortunately, you can adopt various strategies and lifestyle changes to prevent or minimize vertigo attacks. […]
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