Vertigo

Table of Contents Introduction: The Fear of Closing Your Eyes Understanding the Spin: Why Does Vertigo Happen? Why Dizziness Gets Worse at Night How to Sleep with Vertigo: The Ultimate Guide The Elevated Back Position The “Good Ear” Strategy Pillow Setup for Stability Waking Up Safely: The “Sit-Wait-Stand” Rule Beyond Sleep Tips: Getting a Real […]

Do you feel dizzy when scrolling your phone, watching fast-moving visuals, or walking in a supermarket?You may be experiencing visual vertigo, a condition that occurs when your eyes, brain, and inner ear fail to coordinate properly. At Dr. Sajib Saha’s Balance Disorder Clinic in Dhaka, patients frequently describe feeling “off balance” in visually complex environments.

Vertigo, characterized by a spinning sensation or imbalance, can significantly disrupt daily life. While medical evaluation and treatment are essential, simple environmental and lifestyle adjustments at home can play a crucial role in reducing the frequency and severity of vertigo episodes. By creating a vertigo-friendly home environment, you can enhance safety, improve mobility, and regain

Many people experience neck pain and dizziness at the same time — but few realize how closely these two problems can be connected. Neck pain and vertigo often share a common link through the cervical spine, which plays an essential role in maintaining balance and head movement coordination. If you have been suffering from stiff

Vertigo is a sensation of spinning, tilting, or feeling off-balance. Children with vertigo may describe it as “the room is moving” or “I feel like I’m floating.” Unlike normal dizziness from fatigue or dehydration, vertigo is often linked to disturbances in the inner ear or vestibular system, which controls balance and spatial orientation. Common Symptoms

Dizziness is a common yet concerning symptom that can appear suddenly and disrupt daily life. While occasional lightheadedness may not be serious, frequent or sudden dizziness can indicate an underlying medical condition that requires professional attention. Understanding the causes, warning signs, and when to consult a doctor can help you protect your health and well-being.

As we age, maintaining good balance becomes increasingly important. Seniors are more prone to falls, which can lead to serious injuries such as hip fractures or head trauma. According to medical research, regular balance exercises can significantly reduce the risk of falls, improve mobility, and enhance overall quality of life. In this article, we will

If you often feel dizziness, imbalance, or vertigo, your doctor may recommend a vestibular function test. This test evaluates how well your inner ear and balance system are working. In Bangladesh, vestibular testing is becoming more available, helping patients receive accurate diagnoses and effective treatment. In this article, we will explain what vestibular function tests

Dizziness can make everyday activities challenging, leaving you feeling off balance and uncomfortable. While medical treatment is often necessary for underlying conditions, many people also find relief through natural practices. Yoga and breathing techniques for dizziness are simple, safe, and effective ways to improve balance, reduce stress, and enhance blood circulation. In this post, we’ll

Dizziness and vertigo are among the most common reasons patients visit an ENT or neurologist. Unfortunately, many people misunderstand these conditions, which often leads to delayed diagnosis and improper treatment. To help patients make informed decisions, this blog addresses the common misconceptions about dizziness and vertigo and shares the correct facts. Misconception 1: Dizziness and