Vertigo

Table of Contents Introduction: The Fear of Falling in Dhaka What Exactly is Vertigo? (It’s Not Just Dizziness) How to Stop Vertigo Fast at Home: Immediate Techniques Common Causes: Why is the Room Spinning? Why Professional Diagnosis Matters (VNG & Advanced Tech) Vestibular Rehabilitation Therapy (VRT): The Long-Term Cure Lifestyle & Diet: A Guide for […]

Table of Contents Introduction: Waking Up Without the Spin Expert Insight: Understanding Your Inner Ear What is BPPV? (Simple Explanation) The Best Sleeping Position for BPPV Identifying Your “Bad Ear” vs. “Good Ear” Symptoms & Triggers: Is It Really BPPV? Diagnosis: Why Technology Matters (VNG & Posturography) Treatment Solutions: Epley Maneuver & VRT Lifestyle Tips

Table of Contents Introduction: The Hidden Struggle of Dizziness Why Trust Us? Expert Care by Dr. Sajib Saha What is Vestibular Rehabilitation Therapy (VRT)? Recognizing the Signs: Symptoms We Treat The Root Causes: Why You Feel Dizzy Advanced Diagnostics: Beyond Basic Medicine How VRT Works: Retraining Your Brain Lifestyle & Diet: Tips for Bangladeshi Patients

Table of Contents Introduction: The Fear of Closing Your Eyes Understanding the Spin: Why Does Vertigo Happen? Why Dizziness Gets Worse at Night How to Sleep with Vertigo: The Ultimate Guide The Elevated Back Position The “Good Ear” Strategy Pillow Setup for Stability Waking Up Safely: The “Sit-Wait-Stand” Rule Beyond Sleep Tips: Getting a Real

Do you feel dizzy when scrolling your phone, watching fast-moving visuals, or walking in a supermarket?You may be experiencing visual vertigo, a condition that occurs when your eyes, brain, and inner ear fail to coordinate properly. At Dr. Sajib Saha’s Balance Disorder Clinic in Dhaka, patients frequently describe feeling “off balance” in visually complex environments.

Vertigo, characterized by a spinning sensation or imbalance, can significantly disrupt daily life. While medical evaluation and treatment are essential, simple environmental and lifestyle adjustments at home can play a crucial role in reducing the frequency and severity of vertigo episodes. By creating a vertigo-friendly home environment, you can enhance safety, improve mobility, and regain

Many people experience neck pain and dizziness at the same time — but few realize how closely these two problems can be connected. Neck pain and vertigo often share a common link through the cervical spine, which plays an essential role in maintaining balance and head movement coordination. If you have been suffering from stiff

Vertigo is a sensation of spinning, tilting, or feeling off-balance. Children with vertigo may describe it as “the room is moving” or “I feel like I’m floating.” Unlike normal dizziness from fatigue or dehydration, vertigo is often linked to disturbances in the inner ear or vestibular system, which controls balance and spatial orientation. Common Symptoms

Dizziness is a common yet concerning symptom that can appear suddenly and disrupt daily life. While occasional lightheadedness may not be serious, frequent or sudden dizziness can indicate an underlying medical condition that requires professional attention. Understanding the causes, warning signs, and when to consult a doctor can help you protect your health and well-being.

As we age, maintaining good balance becomes increasingly important. Seniors are more prone to falls, which can lead to serious injuries such as hip fractures or head trauma. According to medical research, regular balance exercises can significantly reduce the risk of falls, improve mobility, and enhance overall quality of life. In this article, we will